Start Your Healing
Journey at Home
Featured Courses
Discover the courses that learners love most. These programs have been carefully selected based on feedback, results, and impact. Start your journey with a course that’s already making a difference.

Click here to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

Click here to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

Click here to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.
A Genius Coach
Svetlana combines Olympic-level expertise with a compassionate, therapeutic approach. With over 20 years of experience in movement recovery and injury prevention, she creates safe and personalized programs that help clients move, heal, and thrive — at any age.
Everybody has the potential to heal and thrive – and I’m here to guide you every step of the way. Improving Strength and Mobility, my goal is to support your body -gently, safely, and effectively.
– Svetlana Tsarukaeva
Introductory Courses
New to at home recovery? These introductory courses are designed to give you a clear, supportive starting point. No experience needed—just will power and the desire to get well soon.

Click here to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

Click here to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

Click here to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

Click here to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

Click here to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

Click here to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.